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(619) 639-7285New patients welcome

Primary Care

Weight Management

Medically guided, lifestyle-first — and honest about what actually works for you.

Couple preparing a healthy meal together in a bright kitchen

Weight is medical, not moral, and it rarely responds to willpower alone. Dr. Shamani approaches weight management the way she approaches any chronic condition: understand the causes (sleep, hormones, medications, stress, metabolism), set realistic targets, and build a plan you can sustain. That may include nutrition and activity coaching, treatment of underlying conditions, and prescription options such as GLP-1 medications when they're appropriate for you.

We can help with

  • Medical weight assessment
  • Nutrition & activity plan
  • Thyroid, hormone & metabolic labs
  • Prescription weight-loss medication (when appropriate)
  • Sleep & stress factors
  • Diabetes & blood pressure improvement
  • Ongoing accountability visits

What to expect

  1. AssessmentHistory, labs, medications, and what you've already tried.
  2. Your planTargets, nutrition strategy, movement that fits your life, and medication if it's right for you.
  3. Follow-upRegular visits (often by video) to adjust and keep momentum.

Common questions

When medically appropriate, yes. Coverage varies widely by plan; we'll discuss costs honestly before starting.

Ready to be seen?

Request Appointment

or call (619) 639-7285

Mon–Fri 8:30 AM – 5:00 PM

  • Video Visits Available
  • New patients welcome
  • English
  • Español
  • فارسی

Have a question about Weight Management?